Weekly training sessions for the unfit to ultrafit
Urban-o, Circuits, Running, Orienteering & more
Crosby Lakeside Adventure Centre Mondays 6.00-7.30pm
FREE THIS MONTH plus Membership offers and Multi-session discounts coming soon!!
Sunday, 18 September 2011
Tomorrow
Plan is to have a run in the park, again using the orienteering map. Also we'll be using the SPORTident electronic gadgets and preparing for the Sefton Park event on 24th.