Steve McLean, CLAC Lead Coach and Chairman of Southport Waterloo Athletic Club, travelled to Cheshire yesterday to learn more about off road running technique and how his style matches the ideal. Steve reckons everyone could benefit from this course (Off Road Running organised by England Athletics) so look out for the next one.
Thanks to Cheshire Athletics Network, all other participants and, especially, running stars and coaches Jackie Newton and Bashir Hussain for expert guidance.
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Weekly training sessions for the unfit to ultrafit
Urban-o, Circuits, Running, Orienteering & more
Crosby Lakeside Adventure Centre Mondays 6.00-7.30pm
FREE THIS MONTH plus Membership offers and Multi-session discounts coming soon!!
Every Monday - FREE sessions this month.
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More info
- Great training
- Ideal for those looking to have fun and get fitter. Sessions tailored depending on ages and abilities of those attending.
Contact:
Mobile 07831 694856
Email nworienteering (at) hotmail.com
Crosby Lakeside Adventure Centre is at Crosby Coastal Road, Off Cambridge Road, Waterloo L22 1RR
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