Monday, 3 October 2011

Out to improve

Steve McLean, CLAC Lead Coach and Chairman of Southport Waterloo Athletic Club, travelled to Cheshire yesterday to learn more about off road running technique and how his style matches the ideal. Steve reckons everyone could benefit from this course (Off Road Running organised by England Athletics) so look out for the next one.

Thanks to Cheshire Athletics Network, all other participants and, especially, running stars and coaches Jackie Newton and Bashir Hussain for expert guidance.